!9# emWave Personal Stress Reliever (Silver)
Directions Attach the ear sensor or place your thumb on the Sensor Button. Adjust challenge level, audio feedback level and brightness with the Sensor Button. Follow the rising and falling lights in the Heart Action Strip, inhaling as they rise and exhaling as they fall. Activate and feel a positive emotion, like care or compassion. Watch the Coherence Level Indicator change from red (low coherence) to blue (medium coherence) to green (high coherence) as you move out of stress into a more balanced state.
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